about DominiqueYoga found me 14 years ago. My first lesson was transformative. After many years of a busy life existing as a human-doing, I had become disconnected from my body.
It was not until I began to practice yoga that I understood I had lost the ability just to ‘be’. Tired both physically and emotionally, yoga began to wake me up to the possibility of living a life authentic to me – to learn when to slow down and rest and how to cultivate more resilience - first on my yoga mat and then in my life. Over the years, yoga has also taught me not to take myself too seriously! Ten years ago, before I began this journey I would never have imagined the gifts that I have received from yoga. I am grateful for the teachings and mentorship of many teachers along the way. Two teachers who have significantly influenced me are Swan, my first teacher, who taught me that ‘yoga is the practice of learning how to stay steady in the chaos of life'. In addition to teaching yoga, I continue to learn. I have found the training from Erickson International to be a wonderful compliment, particularly working with private clients looking to live a more conscious and fulfilling life. |
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training & education
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