ABOUT ME

I am a Certified Trauma Informed Recovery Coach, Recovery Coaching Training Facilitator, Certified Professional Coach and a Trauma Informed Yoga Teacher.
 
As a person in long term recovery from addiction, I have lived experience as well as coaching experience to support clients as they create the life they want in recovery.
 
Together we will uncover your why you want recovery. We will discover your strengths and how they will help you overcome the obstacles that may be standing in your way.
 
I will support you as you take steps towards the goals you set for yourself to create a way of living that reflects your values. Lets work together so that you can flourish in recovery!

---

TRAINING AND EDUCATION

• CCAR Recovery Coaching 2019

• Erickson Coaching International Life Coaching 2018-19

• Ayurvedic Yoga Training Program
  Melanie Phillip (The Madhuri Method) 2017
  
  
• Professional Practice and Mentorship Program
  Langara College - 2016
  
  
• Level II Restorative Yoga Teacher Training
  The Path Yoga Centre - 2013

• Trauma Sensitive Yoga
  Fine Balance Yoga - June 2013

• Landmark Forum
  2012

• Foundation Restorative Teacher Training
  Biodynamic Living - 2012

• Yoga Outreach Core Training
  Yoga Outreach - 2011

• 200 Hour Yoga Teacher Training
  Yoga Works - July 2010